Just like that, the nasty, intrusive thoughts have stopped. At least for a while. What baffles me is that I don't necessarily DO anything. They just go away. It's kind of like flipping a light switch. It is different from worry, but hard to explain how. It is easy to "justify" worry. There is no justification for barrages of thoughts that make no real sense and are not rational.
But, for now, my head is "silent."
And I am savoring the silence.
Bah Humbug?
I was messaging with a friend today and she said that she had some "Bah Humbug" going on, but she did not know why. That got me ...
-
Recently, I was quite shocked to find my blog post had been reported as abusive and blocked by Facebook. I have no idea why someone would ... -
Do I or don't I? This year I am having a heck of a time deciding whether or not to continue maintaining my Mississippi counseling licens... -
Today I went to two church services. I attended early service at a lovely Episcopal church a few miles from my home. Then, I went to 11:00 s...
No comments:
Post a Comment